How to Schedule Your First Session

Welcome to OURS!

Once you are matched with a therapist, your therapist’s availability will become available to you on the platform. 

  1. Sign onto your account on our secure platform here:
  2. Click “Schedule Session”

  1. Your therapist’s availability will appear on your calendar with some available time slots. Select the day and time that works best for you. Then click “Confirm my Session” at the bottom of the screen.

  1. The next screen that will pop up will confirm your appointment details. There is also a drop down menu if you would like to add it to your personal calendar. 

  1. You also will automatically get an email sent to you confirming the appointment. This email will include the zoom link you will use to attend your virtual appointment. 

Note: You will also have the link available to you when you sign into the platform again. There will be a button that says “Join Session”

🤔 If you have any questions along the way, just let us know at and we would be happy to walk you through it!